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PMA

Discipline

Attitude

Family

PMA — Discipline — Attitude — Family —

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class schedules

Monday

9am Circuit Training
NOON NO GI
6pm Beginner’s Class*
6pm Group Circuit Training
7pm NO GI

TUESDAY

6pm KIDS CLASS
6pm Circuit training
7pm gi

WEDNESDAY

9am Circuit Training
NOON NO GI
6pm Beginner’s Class*
6pm Group Circuit Training
7pm NO GI

THURSDAY

6pm KIDS CLASS
6pm Circuit training
7pm gi

FRIDAY

9am Circuit Training
NOON NO GI
6pm WOMEN’S Class
7pm OPEN MAT

SATURDAY

10am NO GI
1130am Boxing

SUNDAY

10am GI
12pm YOGA